Like you, I’ve spent decades putting others’ needs ahead of my own. And, like you, it took a toll on my self-esteem, physical health and overall happiness.

Well, over the last few years I decided to stop making excuses for myself and took an active role in my own life.

AND YOU CAN TOO

For more than 10 years, I've been working in private practice as a Licensed Professional Counselor and built a beautiful thriving full practice in a small town in Pennsylvania.

Through this work, I came to notice common themes that seemed to arise over and over again- and how these themes apply to most women who are driven go-getters who put everyones needs above their own. Inside my practice, I’ve used researched backed techniques and have personally helped hundreds of women get back on track to loving themselves again. I’ve since applied these tools to my own life and I want to offer them to you.

It’s my belief that you don’t have to wait until you run yourself ragged into a clinical mental health diagnosis in order to receive the help and guidance you so desperately need.

Together, we will learn to let go of your negative beliefs and start living the life you were always meant to live!